Rach, are you still sick? I better not get whatever you have--how long do diseases incubate?
today I woke up early and did the plyometrics--I felt like throwing up it was so hard. Now I am exhausted after a long day.
Here's what I ate:
cracked wheat
egg toast
turkey sand. w/veggies
apple
tilapia
broccoli
2 hard shell tacos
oatmeal
1600 calories.
I've been planning menus for 1800 calories but I actually run out of time to eat it all. It's funny how when you just eat healthy food it's actually difficult to eat a ton of calories. When I snack on Lindt chocolates, it's not so hard:-)
I'm really tired. Goodnight.
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yes--sick, but with a head cold now. Looks like I need to do some serious grocery shopping before I can attempt to be healthy! BTW, we have used those enzymes--we got them for $14 a bottle from my friend because she buys in bulk. And we loved how they made us feel-- although we were also eating really healthily at the time too, so I don't know. I am feeling a little better today--I'll gear up to get started (and I will feel better dang it!!)
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